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Is G&G Hydrate safe while pregnant or breastfeeding?

G&G HYDRATE is safe to take but you should consult with your doctor before consuming while pregnant or breastfeeding. You should reference the product's nutritional information when doing so, as found below. 


Can I take a scoop more than once a day?

G&G Kombucha is recommended once daily.

G&G Hydrate can be taken daily or a second scoop can be taken if you take part in intense exercise or are extremely dehydrated.

Where can I purchase G&G Products?

You can buy our products online at or in-store at the following locations:


  • The Skin Experts Malahide (Corinna Tolan)

  • The Skin Experts Balbriggan


  • Horans Tralee (The Square)

  • Horans Killarney (Beech Street)

  • Horans Killarney (Park Road)

  • SuperValu Dingle

  • SuperValu Castleisland

  • The Forge Castleisland

  • Nana Beas Castleisland

  • Ardfert Potatoes

  • Lizzy’s Little Kitchen Listowel


  • Quay Coop Ballincollig

  • Quay Coop Carrigaline

  • SuperValu Blackrock

  • Bakestone Carrigtwohill


  • Natures Hand (The Cresent)

  • Dargans Health Shop (Castletroy Shopping Centre)

  • Good Food Outlet

  • Craftfood Trafers, Hospital

  • Sonas, Newcastle West



C11 Recovery - Mobile Recovery (They could be anywhere in Ireland)


More retailers coming soon..or you can order online at💫

Can you take both products together?

Yes you can take a scoop of each in one glass or take them separately.

Is there sugar in kombucha?

Yes there is organic cane sugar in kombucha which is needed for the fermentation process.

How does G&G Kombucha powder work?

The same process of making liquid kombucha is used, pressure and the right temperature are then added to preserve the flavour and nutritional value of kombucha. It has gut-friendly benefits, with added apple cider vinegar and green tea to ensure your body gets the most out of every scoop.

When should I take G&G Hydrate and G&G Kombucha?

G&G Hydrate can be taken at any time to refuel your body with vitamins and minerals when you are constantly on the go, after sickness or feel fatigued.

G&G Hydrate can be taken before, during or after exercise. 


G&G Kombucha can also be taken at any time. Still, we do recommend taking it earlier in the day (maybe instead of your coffee) to feel a boost during the day and aid digestion to ensure your body is working to the best of its ability.


And finally yes you mix a scoop of each together in one drink if you like!

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